750
Square meters
THIS IS YOUR PLAYGROUND
2314
kg weights
AVAILABLE FOR YOU TO PLAY WITH
44
HOURS
AVAILABLE GROUP CLASSES A WEEK
CHOOSE WISELY…

THE CROSS

CROSSGYM

PROGRAMMING
WE’RE HERE TO MAKE YOU…
- fitter - better - faster - stronger
- fitter - better - faster - stronger
TRAIN WITH EXPERTS
OUR TEAM

HIN KONG
combat expert

MATHIAS
programming expert

AMBER M
hiit expert

RAMBOUK
combat expert

TROY M
power expert

AMBER F
booty expert

MATTIA
mobility trainer

JONAS M
calisthenics trainer
THE CROSS
FOR THE WARRIORS & FITNESS FREAKS
750m2, that’s our playground, for you to enjoy and discover. Come and train whatever you want, whenever you want. Join classes like Daily Hiit, Bootcamp, Booty workouts, OCR, Calisthenics and much more…
Or train like a warrior, Feel like a Champion. Follow weekly classes from more than over 5 fighting disciplines like K1, Kickboxing, Muay Thai, MMA techniques, Brazilian Jiu-Jitsu, Traditional Boxing & more…
Learn how to shape your fighting techniques and train full-body conditioning. Once you’re ready step in our elevated official ring and fight your way out of your daily stress…
CROSSGYM
CHALLENGE YOURSELF
Do you want it all? Fitness, Combat and on top Functional programming, the king of all training principles. Well… look no further! Crossgym is the formule you need. Exercises to improve endurance, power, stability, mobility and flexibility. The liberty to switch between combat and fitness classes. The freedom to train at your own level, without any restrictions or limitation.
And don’t be afraid, this package is suitable for all levels. Whether you’re a beginner, intermediate or a pro, our coaches got you covered.
PROGRAMMING
YOUR GOALS, OUR RULES
Choose 1 of our experienced coaches, explain your goals and start booking big results. Programming combines the benefit of having a personal coach standing next to you and the freedom of training at your own time and pace.
You’ll never feel lost again at the gym when you’re training on your own. Through our mobile app you’ll receive a fully detailed workout plan with guidelines and feedback moments. Follow it thoroughly and you’ll guaranteed book some amazing results
CLASSES OVERVIEW

WHY DO IT ALL ALONE, IF YOU CAN SUFFER IN GROUP?
OUR GROUP CLASSES
CHOOSE FROM OVER 40 CLASSES A WEEK…
DEDICATION
DEDICATION
YOU ONLY HAVE 1 BODY
TRUST THE PROCESS
AFRAID OF FIGHTING
BENEFITS OF BOXING
ARE YOU READY TO TRAIN AT THE CROSS…
WHERE TO FIND US
OPENING HOURS
MA – FRI: 07.00 – 21.30
SA – SUN: 09.00 – 16.00