750
Square meters
THIS IS YOUR PLAYGROUND
2314
kg weights
AVAILABLE FOR YOU TO PLAY WITH
44
HOURS
AVAILABLE GROUP CLASSES A WEEK
CHOOSE WISELY…

CROSSFIT

COMBAT

FITNESS
WE’RE HERE TO MAKE YOU…
- fitter - better - faster - stronger
- fitter - better - faster - stronger
TRAIN WITH EXPERTS
OUR TEAM

HIN KONG
combat expert

MATHIAS
crossfit expert

AMBER M
hiit expert

RAMBOUK
combat expert

TROY M
crossfit expert

AMBER F
booty expert

MATTIA
crossfit trainer

JONAS M
calisthenics trainer
FITPACK
FOR THE FITNESS FREAKS
750m2, that’s our playground, for you to enjoy and discover. Come and train whatever you want, whenever you want. Join classes like Daily Hiit, Bootcamp, Booty workouts, OCR, Calisthenics and much more…
This is our formule to discover where your dedication / motivation lies and what The Cross has to offer you
COMBAT
FOR THE WARRIORS
Train like a warrior, Feel like a Champion. Follow weekly classes from more than over 5 fighting disciplines like K1, Kickboxing, Muay Thai, MMA techniques, Brazilian Jiu-Jitsu, Traditional Boxing & more…
Learn how to shape your fighting Ā techniques and train full-body conditioning. Once you’re ready step in our elevated official ring and fight your way out of your daily stress…
CROSSFIT
THE ULTIMATE PACK
Do you want it all? Ā Fitness, Combat and on top Crossfit, the king of all training principles. Well… look no further! Crossfit is the formule you need. Exercises to improve endurance, power, stability, mobility and flexibility.Ā The liberty to switch between combat and fitness classes.Ā The freedom Ā to train at your own level, without any restrictions or limitation.
And Ā don’t be afraid, Crossfit is suitable for all levels. Whether you’re a beginner, intermediate or a pro, our coaches got you covered.
CLASSES OVERVIEW

WHY DO IT ALL ALONE, IF YOU CAN SUFFER IN GROUP?
OUR GROUP CLASSES
CHOOSE FROM OVER 40 CLASSES A WEEK…
DEDICATION
DEDICATION
YOU ONLY HAVE 1 BODY
TRUST THE PROCES
ARE YOU READY TO TRAIN AT THE CROSS…
WHERE TO FIND US
OPENING HOURS
MA – FRI: 09.00 – 22.00
SA – SUN: 09.00 – 13.00
PUBLIC HOLIDAYS: 09.00 – 13.00